Engevita Nutritional Yeast Flakes 125g

£4.59

Price including UK Shipping £4.59
The vegan food with a cheesy, nutty taste made from primary inactive yeast Engevita yeast provides a rich source of B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. Engevita is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.
Gluten free, Rich in B vitamins and folic acid, Ready to eat, The ideal condiment for soups, cereals and smoothies, Contains no artificial additives, preservatives, colouring, flavouring or genetically-modified material

Storage

To preserve valuable vitamins it is advisable not to heat to 100°C.

Preparation and Usage

Suggested Uses Delicious dissolved in water, milk, fruit/vegetable juices or sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance their flavour. To preserve valuable vitamins it is advisable not to heat up to 100°C Contains: 25 servings (5g serving = 1 tbsp)

Nutritional Information

Typical Values Per 100g Per 5g Serving %NRV* per 5g
Energy 1439kJ 72kJ  
  344kcal 17kcal  
Fat 4.0g 0.2g  
of which saturates 0.7g 0.0g  
Carbohydrate 36.9g 1.9g  
of which sugars 12.4g 0.6g  
Fibre 22.0g 1.1g  
Protein 51.0g 2.6g  
Salt 0.2g 0.0g  
Thiamin B1 30mg 1.5mg 136%
Riboflavin B2 23mg 1.2mg 86%
Niacin B3 180mg 9.0mg 56%
Vitamin B6 1.8mg 0.1mg 7%
Folic Acid 4000mcg 200mcg 100%
Biotin 250mcg 12.5mcg 25%
Pantothenic Acid B5 225mg 11.3mg 188%
Iron 5.0mg 0.3mg 2%
*NRV = Nutrient Reference Value
The mineral content and vitamin values are subject to fluctuation
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