Nutritional Yeast Flakes, Marigold Engevita with added Vitamin B12 125g Vegan gluten free Nooch

£5.87

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Engevita yeast provides a rich source of B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. Engevita is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast. Vitamin B12 is considered to be an essential supplement to the vegan diet. Gluten free, The vegan food with a cheesy, nutty taste made from primary inactive yeast, Added B12, Contains no artificial preservatives, colouring, flavouring or genetically-modified material, The ideal condiment for soups, cereals and smoothies, Rich in B vitamins, folic acid, zinc and B12

Storage

To preserve valuable vitamins it is advisable not to heat to 100°C

Preparation and Usage

Ready to eat Suggested Uses Delicious dissolved in water, milk, fruit/vegetable juices or sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance their flavour. To preserve valuable vitamins it is advisable not to heat up to 100°C Contains: 25 servings (5g serving = 1 tbsp)

Nutritional Information

Typical ValuesPer 100gPer 5g Serving%NRV* per 5g
Energy1439kJ72kJ 
 344kcal17kcal 
Fat4.0g0.2g 
of which saturates0.7g0.0g 
Carbohydrate36.9g1.9g 
of which sugars12.4g0.6g 
Fibre22.0g1.1g 
Protein51.0g2.6g 
Salt0.2g0.0g 
Thiamin B145mg2.3mg209%
Riboflavin B218mg0.9mg64%
Niacin B3341mg17.1mg107%
Vitamin B634mg1.7mg121%
Folic Acid4400mcg220mcg110%
Vitamin B1244mcg2.2mcg88%
Biotin196mcg9.8mcg20%
Pantothenic Acid B5140mg7.0mg117%
Iron5.0mg0.3mg2%
Zinc120mg6.0mg60%
*NRV = Nutrient Reference Value
The mineral content and vitamin values are subject to fluctuation
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